There are many potential causes of weight gain, including diabetes. When you have diabetes, excess sugar can build up in your blood.
This can cause your body to hold on to water, which can lead to weight gain. You may also eat more because you’re feeling tired or thirsty from diabetes.
If you’re concerned about your weight, talk to your doctor. They can help you find the cause and recommend treatments. Exipure buy Online
Diabetes is a condition in which the body cannot produce or properly use insulin, a hormone that helps convert food into energy.
As a result, blood sugar levels rise and can lead to weight gain. The good news is that diabetes can be managed with proper diet and exercise, so losing weight due to diabetes is not impossible.
However, it takes effort and diligence on the part of both the patient and their healthcare provider. In an attempt to lose weight, many diabetics will go on a diet.
Diabetics are advised not to go on any kind of extreme diet because this can make the condition worse.
Diabetics should eat a healthy diet that includes protein, fiber, and complex carbohydrates such as whole grains.
Since diabetics are not able to absorb sugar from food as well as non-diabetics, they have to be careful about what they eat.
Overweight And Diabetes
Weight or body weight of a person depends, on the one hand, on how much energy he consumes with food and, on the other hand, how much he spends.
Energy costs are associated mainly with physical activity. Unused energy accumulates in the form of adipose tissue. Modern man has free access to food and leads a sedentary lifestyle.
In today’s world, the number of overweight people is approaching half of the world’s population! It should be noted that all components of energy metabolism are largely determined by heredity.
In a part of people living today, many generations of ancestors managed to “adapt” their set of genes to the modern situation, and they do not tend to be overweight.
Yes, heredity is important: overweight parents often have overweight children. But, on the other hand, the habit of overeating and little movement is also formed in the family!
Therefore, one should never think that being overweight is hopeless, because it is a family trait.
There is no such excess weight that could not be reduced by at least a few kilograms. Even small changes in this direction can bring huge health benefits.
Importance Of Being Overweight In The Development Of Type 2 Diabetes
The problem of being overweight is very important in type 2 diabetes. Extra pounds are a characteristic feature of 80 – 90% of people with this disease.
The association of excess weight with high blood glucose levels has already been mentioned above; it has been proven that it is the basis for the formation of insulin resistance, and, therefore, the main cause of the development of type 2 diabetes.
In addition, hereditary predisposition is important. It has long been known that close relatives (parents and children, sisters and brothers) often have this disease.
Clinical observations allow us to conclude that the hereditary predisposition is realized, i.e. the disease develops more often if a person gains excess weight.
In people with normal weight, the defect in insulin receptors is not associated with excess fat mass. It is also believed that in many such people, disorders of the pancreas can make a big contribution to the development of the disease.
Consequences Of Being Overweight
Being a risk factor for the development of diabetes, being overweight has other harmful effects on the human body.
Overweight people are more likely to have high blood pressure (arterial hypertension) and high blood cholesterol levels.
These disorders, in turn, lead to the development of coronary heart disease (CHD), the consequences of which represent the most common cause of death in the modern world.
In addition, overweight people are more susceptible to bone and joint deformities, injuries, gallbladder disease, and even some types of cancer.
Fullness brings a person and suffering of a psychological nature. In the modern world, harmony, smartness is valued.
This becomes a symbol of health, which is not without reason, given everything that has been said above.